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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Apr 25, 2023

It's a podcasting crossover event! Today, Jenna and I discuss the ins and outs of balancing adulthood + friendships, covering everything from communication, boundaries, to politics, and being afraid no one will come to your birthday party.

Inspired by conversations on IG stories, today's episode includes some topics about navigating friendships sent in by listeners. 

We're excited to hang out with you today!