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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 20, 2018

This episode is quite a bit more self-indulgent than usual.
But, I promise there are lessons for you woven in.

I cover:
-why I felt like my life was a mistake and how creating my own sense of purpose kept me going
-the worst breakup of all time, and how I lost almost everything
-why my mom told me to quit the business and just move back home
-how I invested $4,000 into a coach, while I just spent $7,000 on my dying dog- and how it made me the woman I am today