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The Confidence Project


Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Apr 19, 2018

I posted a pretty controversial article on Facebook that got me a lot of flack- me?! Get flack?! SHOCKING, I know! ;) 

I want to hash out a few things about sugar in this episode- so, whether or not you're on the anti-sugar train or not, you're going to want to tune into this one!