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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Dec 5, 2017

Ever wonder if you're eating macros?
Or like, how do you eat a macro?

In this episode of the Food Freedom series, we're talking all about macros: what they are, how you know what's a macro, and how this was one of the most liberating experiences of my dieting history. 

If you haven't listened to episode 1 of this series, do that before listening to this one! 

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