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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Apr 19, 2022

Dr. Joanne Frederick joins us on the show today. She's a mental health therapist, an adjunct professor, a published author, a speaker, and a mom of 3.

Dr. Joanne first caught my eye because of "The Tinder Swindler." If you haven't watched that on Netflix yet, I highly recommend it.

What started out as a converastion about navigating the online dating world, I couldn't help but veer off the original plan.

We talk about support systems as a busy and accomplished woman in the world, making time for yourself as the key to success, and emotional intelligence as the cornerstone for all things including parenting, relationships, and navigating business. 

Connect with Dr. Joanne:


Buy Her Book on Amazon: Copeology

On YouTube.

Interested in working on Dr. Joanne's team as a mental health therapist?
Click here for a contact form.

Dr. Joanne's article on Forbes Health.