Nov 6, 2024
Dr. Jenny Woo is a Harvard-trained educator, emotional intelligence researcher, and founder/CEO of Mind Brain Emotion.
As an MBA social entrepreneur and a Ph.D., she is passionate about bridging science and practice. Dr. Woo is the creator of award-winning card games and mental health tools to help kids and adults build...
Oct 30, 2024
Hannah, a trained mental health therapist, and I discuss the ins and outs of mental health therapy.
Oct 22, 2024
Shell (aka Juno) co-runs a brick and mortar training studio with her husband, where she separately runs her own business in as a women's strength and conditioning trainer, and co-leads the UK branch of the kettlebell certification organisation, RKC.
In today's episode, we discuss the transformation Juno experienced...
Oct 9, 2024
Don't focus on metrics that make you want to quit. And what to do when the metrics no longer make you want to quit.