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The Confidence Project

Refreshinlgy honest & helpful conversations for fitness-minded women exploring body, business, and the human experience.

Dec 29, 2020

Last call for Diet Culture Drop Out. It will not be available after the 1st of the year. Grab it here for 20% off using the code "theconfidenceproject" at checkout.
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You know how when someone makes a comment about your body and your face instantly gets hot and you get that sinking feeling in the pit of...


Dec 18, 2020

Ever feel like you don't have enough time?
Yes- the entrepreneur's greatest asset (time) always seems to be running short. There's never enough to go around and at the end of the day, you realize that you're functioning at 20% at best. Your clients get most of your time, your Instagram game gets the rest of your time,...


Dec 15, 2020

Diet Culture Drop Out will no longer be available for purchase after December 31, 2020- grab it here for 20% off by using the code: theconfidenceproject

Get on The Barbell Collective waitlist here.
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I used to think having a "good body image" meant that at every minute of every day, I LOVED the way...


Dec 11, 2020

Wanna unf*ck Q1 of 2021 with me for FREE?
Get on the waitlist here to be the first to hear more about it.
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The problem: you don't know what you don't know.

The Dunning-Kruger Effect can answer almost all of our life's problems- truly. OK, maybe not *all* of them- but a lot of them.

Tune in to find...


Dec 11, 2020

Diet Culture Drop Out will no longer be available for purchase after December 31, 2020- grab it here for 20% off by using the code: theconfidenceproject

Get on The Barbell Collective waitlist here.
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Today's episode breaks down the problem with 'junk...