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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Jul 7, 2020

Do you have a human body? Great- you will experience physical pain, discomfort, and pain many times in your life time. Pain is actually necessary- it is telling us something. Pain just means your body is trying to communicate with you in some way. Sometimes, it's even a false alarm. 

So, if you have a human body, particularly if you're active, this episode is not only highly recommended, but it's NECESSARY.

Want to get inside The Barbell Collective? You can sign up for the waitlist here.