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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

May 5, 2020

Look at your to-do list- how much of what's on there is JUST for you?

To you have a "to-be" list? Reminder: you are a human being, not a human doing. But also, this takes the intentional practice of putting your damn self on your to-do list.

Listen to the Biofeedback episode here.