Sep 10, 2019
What good is your physical health if you're a walking-talking
ass hole to yourself?
Ever leave the doctor's office feeling like you just need to get a
grip on your health and then find yourself on another diet? Yeah...
that's common. It's also not the whole picture. Sure, there are
parts of our health that can be improved by how much we move and
what we eat, but it's not the whole picture. Diet culture will tell
you that the ONLY thing that matters is what you eat and don't eat
and how much you weigh- but, something's missing. Actually, A LOT
is missing.