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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Sep 5, 2017

What's the most overlooked and ignored component on the quest to the most confident, strong, and badass lifestyle? 

Sorry to ruin the surprise, but: it's the way in which we speak to ourselves. 

How you talk to yourself determines whether or not you will succeed in the long haul. It determines how you feel- will you feel like a strong badass women the next time you step in the gym? Or a self-hatred-filled, guilty, anxious shell of your highest potential self? Think about it. 

Questions? christina@cmofitness.com 

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Live near West Chicago, IL?
Join us on September 29 for Body Confidence Bootcamp. More details here.