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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Nov 8, 2018

I've got my girl Emily Gough from The Room to Grow Podcast with me today, and it's a fun one!

No one ever tells us how to make friends, keep them, or even how to break up with them. Yet, you can find countless resources on how to find, fix, and maintain your romantic partners. Why is no one talking about this other stuff?!

Take it from the girl who, for quite some time, thought she'd be OK dying alone in a mansion surrounded by dogs (this would still be totally cool for me actually, ha!) having solid friendships into my adult life has been life changing. Shit gets heavy sometimes and having a support system outside of your partner and your parents is super important.

So, what are you supposed to do when you don't want to be friends with someone anymore? What are you supposed to do if you're in your late 20's or early 30's and your need for friendships changes?

We're talking all about that on today's episode!

You can send your questions to the private facebook group here,
send me a DM on IG @christina_montalvo or shoot me an email hello@christinamontalvo.com