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The Confidence Project


The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Dec 13, 2017

Ever wonder if you should stop eating at a specific time in order to lose weight?

Should you eat carbs after 7pm?

Are you allowed to eat dinner at 10pm?

Listen more to find out.

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