Oct 15, 2019
You can start feeling better about damn near everything in your
life.
It starts with a choice- but it's WAY more complicated than
that.
It's not enough to just say "I'm going to choose to feel better!"
Sometimes that can work- but usually not. Hence why shit starts to
feel awful.
Things like:
-The fact that your partner can never load the dishwasher
-Your Tinder date won't text you back right away
-Your back hurts, your knees hurt- WHY IS YOUR BODY LIKE THIS!
-Your best friend is ALWAYS late for your coffee dates
-You're late for work
-You're stuck in traffic
-Your plane was delayed
-WHY DID SHE SAY THAT?
-Why did she say it LIKE THAT?
Right? So many things cause us a cascade of emotions, and before we
know it- we're completely unaware of why we're mad, why we're sad,
why we feel the way we feel.
You can start to feel better about damn near everything in your
life- it just takes this ONE THING. And of course, we're deep
diving into this one thing on today's episode. I hope you tune in
:)