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The Confidence Project

The Confidence Project Podcast is your no bullshit approach to creating a life you can be obsessed about.

Stop dieting, stop doubting yourself, and get ready to level up.

Mar 5, 2019

*Language warning: this one has LOTS of F-bombs... like, more than usual.

In today's episode, I talk about possibly the most embarrassing moment of my professional career.

I don't know why I thought that I'd resonate with anyone sitting inside of a weight-loss meeting. What I learned was this: I cannot save the world, diet culture and an obsession with weight loss is never, ever, ever going to go away. This episode is raw, real, and as full of emotions as it is full of F-Bombs.

Whether or not you're interested in hearing about this topic shared from my personal and professional experience, I highly recommend that you tune into episode 114 where I talk to Danielle about her personal experience with weight loss surgery.

You can send your questions to or send me a DM on IG @christina_montalvo